WebJun 29, 2024 · One of the major side effects of drinking lemon water could be heartburn and acid reflux. "For some people, particularly those with acid reflux, drinking lemon water may worsen reflux symptoms. Eating or drinking anything acidic, whether it is lemon water, tomatoes, or grapefruit wedges, can trigger reflux symptoms, which can be quite ... WebApr 12, 2024 · If you eat too much fiber, you may experience symptoms like bloating, gas, constipation, abdominal discomfort, and pain. General fiber recommendations fall around 25-30 grams of fiber daily for most people. If you have too much fiber, you may be able to help relieve symptoms by drinking more water, avoiding fiber foods, and going for a walk.
Diuretics: Types, Uses and Side Effects - Cleveland Clinic
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11 Potential Signs You’re Drinking Too Much Water, from Doctors
WebMar 10, 2024 · The juice of one lemon contains 18 milligrams of vitamin C. For reference, adults need between 75 and 130 mg of this vitamin depending on their gender and stage of life. Starting the day with a boost of vitamin C from lemon juice helps the body's immune defense. While one cup of lemon water likely won't meet 100% of your daily needs, it will ... WebOct 6, 2024 · throat pain. stomach pain. vomiting. blood in the stools. Chlorine exposure can damage your circulatory system. Symptoms of this problem can include: changes in the … WebMar 21, 2024 · Drinking alkaline water may have several side effects, according to Smith, including: Altered blood pH. Since alkaline water has a higher pH than tap water, drinking … christine scott niagara falls ont